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 Fitness 
Ability Rehabilitation Specialists has partnered with Rejuve MedSpa & Wellness to provide a team of experts who can help you achieve total body rejuvenation and wellness.
We offer private, semi-private, and group sessions for individuals seeking peak physical fitness, ideal weight, and optimal health.
Our overall approach is holistic and focused on healing of the body, mind, and spirit. Ability's role is to create and supervise an exercise program designed uniquely for the individual. In addition to our physical therapists, you will have the opportunity to work with a physician, dietitian, and personal life coach to optimize your results.
Our team of experts will help you achieve your goals.
The following is a listing of our wellness programs:
PEAK PERFORMANCE
Are you looking to maximize your fitness? Or are you looking to achieve peak athletic performance? Ability's physical therapists are experts in analyzing your current fitness routines to determine what you need to take yourself to the next level.
Ability's peak performance program offers specialized fitness evaluations, individualized training programs, and motivational goal setting. Compliment the fitness training with consultations from a dietitian and life coach to boost your fitness levels. Get the training you need to achieve your goals!
WEIGHT LOSS
Ability's partnership with Rejuve enables you to lose weight the natural and healthiest way with physician-supervised weight loss programs. Learn how to lose weight and keep it off with expert coaching from a physician, physical therapist, dietician, life balance coach, and acupuncturist.
Our programs are tailored to meet your weight loss goals with a blend of traditional Western medicine and Eastern medical approach.
MAXIMIZE YOUR HEALTH
Our team of experts offers the education and training you need to achieve the ultimate goal of living a longer, healthier life. Learn how to slow the aging process and prevent disease with our expert panel's input for dietary choices, fitness goals, stress management, and medical management.
Learn how to maximize your youthfulness and change your body's composition from the inside out!
SENIOR HEALTH CLASSES
Ability Rehab offers group classes for seniors addressing strength, balance, flexibility, and endurance. Individual sessions are also available. Please call 858-456-2114 for our current schedule.
Contact our office for more information about our transformational programs and pricing.
Ability Rehabilitation Specialists
La Jolla, California 92037
Phone: 858-456-2114 Fax: 858-456-2103
Physical Therapist Fitness Training, reducing stress, losing weight: La Jolla, UTC, Del Mar, San Diego, Pacific Beach,
Solana Beach, City and County of San Diego, Calif.
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